Bringing Balance Back

Elderfit

The group will expand its work supporting older people to stay fit and healthy by producing an easy-to-follow exercise DVD, focusing on increasing their confidence, strength and balance to reduce their likelihood of falling. They will also train more people in strength and balance qualifications to expand their area of working and increase the number of people being supported. 

Location: Cardiff

Funding requested: £47,480

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Participants of Bringing Balance Back

Competing projects in Wales